New Totnes Clinic, Breathwork Tasters and Coaching using Integral Theory and Body/Breathwork.
Michael is a part of the new Health Source Clinic opening in the last weeks of 2023. He has some events there, mainly Breathwork ‘Tasters’ where he will discuss the three breath work modalities of Dr Stan Grof’s Holotropic Breathwork, Leonard Orr’s Rebirthing & Wim Hof’s Method, and then with some gentle relaxation and some music to take you around the world as you breathe, you will be guided to focus on your breath for 30 mins. This is a short breathe and there will be plenty of time for sharing (if you wish), and integration. Bring a pillow and blanket (better to be too warm than cold) and call Michael beforehand with any questions. This is not deep therapy, counselling or psychotherapy, it is a simple short demo of paying attention to connected breathing and the focus, body awareness, dream-like and other profound states which may be experienced.
There will be a further Breathwork on 8th February 2024 – same times and place.
On 26th January 2024, at the same address and times, Michael will offer a perfect way to start your 2024 by showing attendees, the Integral work of Ken Wilber (American philosopher/writer) and how to use it to choose Action Points to change your life in a small or large way with a simple daily energy promoting practice to ‘anchor in’ and boost your resolve and clarity. This workshop may be repeated after 6 weeks.
The suggested Donation for these workshops is only £10 per person.